Seniors' Health

This Article is established to promote walking outdoors and other activities that can help individuals with cognitive malfunction. 4 kilometer walks , 4 brisk walks per week. 4 hours of standing exercise every day  Make direct contact with 4 people every day outside.

 

A Care Plan is very important and should be updated on a regular basis

 

Develop a Care Plan that Enhances a Person's Quality of Life

Click to see PDF (Quality Of Life Care Plan)

 
 

Online Resource (Click Image)

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Workable Solutions

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Planning Ahead